Shoulder Lock and Heel in Solar Plexus, Arm Bar and Front Shoulder Lock, Double Arm Lock Hold Down
Hold Downs involve taking advantage of a joints limited range of motion and keeping your assailant held down without the ability to move, if the joint was taken beyon this range of motion it would cause a dislocation of the joint in question.
Tadashii Do Ju Jitsu - Ju Jitsu is great form of Martial Arts. There is so much to be gained through learning. Self Defence, Improved Fitness, Improved Structural Health, Increase Confidence, Develop Belief, Reduce Stress
Simple and Effective Skills - All techniques are Simple and Effective and can be learned by virtually all people.
Prevention is Better Than Cure -
Learning a few skills and Growing Your Confidence may be all that's required for you to avoid a serious situation
Just One Snippet of Information in the right hands can be the difference!