Stances also form an important role as to strike effectively we require a stable platform, to strike effectively we need an effective base from which to strike, to take-down or throw a steady foundation is critical so be sure to get your basic stances correct first.
It would be easy to skip over this simple section but please do not underestimate the importance of a good effective stance.
The Human Body is full of complex systems, we take advantage of the weaknesses through knowledge of Pressure points, motor nerve points, joint range of motion, momentum, leverage and mechanical advantage.
What makes Ju Jitsu so effective? -
It's not about strength, weight, height or whether you are male or female. Anyone can learn Ju Jitsu and become very effective.
Pressure points are easy to learn and simple to take advantage of, whether it's to give you a few few inches to move free, to move your assailant in a particular direction or even to overcome your opponent with a minimum of applied force